Short and quick diet to lose weight

Short and quick diet to lose weight

The heat and sun of spring are present, and there increase extra pounds in summer and winter too. So if you want to lose weight there is different diets and methods that can help, such as a short and quick… Continue Reading

Hair loss due to weight loss

Hair loss due to weight loss

Weight loss diets, especially those that are restrictive can cause consequences harmful, not only overall health but also aesthetically. Why? Because these do not provide all the nutrients the body needs. So if you like looking hair abundant and healthy,… Continue Reading

Swimming for weight loss: does it really work?

Swimming for weight loss does it really work

It is known that swimming is one of the sports best suited for all types of people, because while exercising all your muscles, not a sport of impact. But does it helps to lose weight really? In this article you… Continue Reading

Secret tips to lose weight with watermelon

Secret tips to lose weight with watermelon

The watermelon is a fruit that has a great ability to remove retained fluid in the body, helping to detoxify, debug and also to lose weight. Its use can be really varied, rising in smoothies, juices or eating normally like… Continue Reading