Category: Health

There are serious and highly contagious diseases that for years seriously affected babies, children and adults, causing the death of millions of people

Are the vaccines safe?

According to the World Health Organization (WHO), all approved vaccines are usually under rigorous testing during the phases of clinical trials before being administered to infants, children and adults. They even continue to be evaluated...

Do you want to know why vaccinating your little one is so important

Why are vaccines important?

“According to Unicef, a child who is not vaccinated is much more likely to get sick, permanently incapacitated or die”. The vaccines offer protection against many serious diseases, to which the small ones are the...

environmentally friendly

Top 8 Tips to Build an Environmentally Friendly Home

Over the years, there has been a growing emphasis on environmentally friendly materials and practices in the construction industry. Building an eco-friendly home does not just reduce the impact of construction on the environment...

Harden your glutes with these exercises

Harden your glutes with these exercises to do at home

Who goes to the academy or practices exercises at home has a goal. This can be losing those extra kilos, having a flat belly, gaining muscle or even strengthening the ass and legs ....

Benefits of some Yoga postures

Benefits of some effective Yoga postures

As is known, performing Yoga can be positive for the mind and the body. However, each Yoga postures contributes its improvements in a specific way. Therefore it would be good to start knowing each...