Category: Body Care

body dysmorphic disorder

How to overcome body dysmorphic disorder

A positive self image is very important for success and happiness. In this note I tell what body dysmorphic disorder that afflicts men and women, and what are the tools available to overcome it....



Once you have acquired the necessary strength you can make some variations perhaps adding some weight on his legs

Exercise Tips: How To Train Your Triceps At Home

For training the triceps is recommended to take particular care because its harmony must be proportional to the size of the shoulders, as if your shoulders are not adequately large visual impact caused by...



Weight loss after pregnancy

How to lose weight after pregnancy

The weight maintenance and not overdoing it during pregnancy is a goal that not all women get as standard practice is to raise some extra pounds. While this does not create a health problem if kept within healthy limits, once the baby is born the extra weight it can be uncomfortable for women.



How to prevent hemorrhoids

How to prevent hemorrhoids

What is hemorrhoids? Hemorrhoids are swellings that occur in the veins of the rectum and anus when a long effort to defecate. These inflammations also occur regularly in pregnancy, with old age and when...



Dehydration and cracking of the skin

Dehydration and cracking of the skin

In the winter months, either cold, wind or dry conditions can lead to cracks in different parts of the body. Here are some tips to avoid such disturbance. What are the symptoms that cause...



Breast enlargement technique without surgery

Breast enlargement technique without surgery

A considerable number of women intend to have larger breasts at some point in their lives or improve after infancy. Although the risks and implications of the surgery and silicone implants that discourages a...