Gastro-intestinal flu virus, a stomach-intestinal flu is certainly one of the worst virus infections that can pull itself up. Nevertheless, a majority of the population has continued to struggle with it.
For most patients a gastric intestinal flu virus is very unpleasant, most people do not like this fight with drugs, but to try the natural way. The stomach flu virus is one of the most common intestinal illnesses in the Western world, have symptoms such as nausea, diarrhea, general weakness and abdominal pain.
What can you do about the preventive stomach flu virus?
A wise Prevention is the best remedy, to regularly do something for your body and strengthen these through sporting activities.
Another preventive measure is a balanced diet, fresh food without chemical additives is important in addition lots of vegetables and fruit should be eaten. At least two to three liters should be consumed daily, drinking plenty cleans and detoxifies the body.
What home remedy can help the intestine to the stomach flu virus?
There is a disease already, it should be adapted to the diet. It should be eaten as much as the body it informs. You should drink as much as you can, the flu causes a high loss of fluid.
As tea and water most friendly, most are also those should only be drunk at that time. Over tea, it should be aromatic-free herbal teas, proven to have Magentee, fennel and chamomile tea. Drinks with unnecessary additives should be avoided, as irritation carbonic acid, caffeine and alcohol stomach.
Who can feel a little appetite to take vegetable broth or chicken soup to be, here, the body receives the necessary nutrients and the immune system is strengthened. Builds up the appetite slowly up again, you should start with solid food. The food should not cause reactions, are suitable biscuits and white bread.
In case of diarrhea can charcoal tablets from a pharmacy are used, another home remedy is the apple. The apple is cut into small pieces, then a porridge made of it, if this has turned brown, you can eat some of it slowly. The same is possible with a banana.
What more can help against stomach flu virus?
The body should be kept warm, this can be a hot water bottle placed on the abdomen. Each disease requires enough rest, you should listen to the body and allow yourself the necessary rest.