Weight loss after pregnancy

How to lose weight after pregnancy

The weight maintenance and not overdoing it during pregnancy is a goal that not all women get as standard practice is to raise some extra pounds. While this does not create a health problem if kept within healthy limits, once the baby is born the extra weight it can be uncomfortable for women.

How to prevent hemorrhoids

How to prevent hemorrhoids

What is hemorrhoids? Hemorrhoids are swellings that occur in the veins of the rectum and anus when a long effort to defecate. These inflammations also occur regularly in pregnancy, with old age and when you suffer from chronic constipation. Among the factors that favor the development of hemorrhoids include: Constipation Read more…