Undoubtedly, the cheeses are delicious. It is also true that often it have no fat at all recommended for those with high cholesterol. Those who want to venture into something delicious, easy and completely healthy, they can try preparing this cheese without cholesterol. Mix tofu, yeast flakes, agar-agar and other ingredients. You will see the end result will surprise you.
- 300 grams of tofu hard
- 150 ml of water
- Two tablespoons of brewer’s yeast flakes
- One tablespoon of agar-agar powder
- The juice of half a lemon
- One tablespoon of soy sauce
- A drizzle of olive oil
- Salt, pepper and spices
Process the tofu in a blender until it comes apart. Meanwhile, put boiling water and, just before a boil, add the agar-agar. Powder dissolves algae and now includes lemon, soy sauce and brewer’s yeast flakes (use this, it tastes like cheese). Take a blender and process ends next to the tofu.
Now, you can simply add a little olive oil and season with salt, pepper and seasonings that you like (some herbs you sit in Wonderland). Keep this vegan cheese without cholesterol to refrigerator until completely curdled.
Then, you can simply cut and use in sandwiches, salads, pizzas or what they really want. You will see that is tasty and not impact your cholesterol.