Jasmine tea for high cholesterol
Jasmine, a beautiful flower, is a plant that has medicinal properties. If you need to treat high cholesterol or hypercholesterolemia and want to do naturally, you can dip into the jasmine tea, an infusion different way to fight high cholesterol.
While for treating hypercholesterolemia generally it is necessary diet, exercise and taking medication or you can drink herbal teas, such as jasmine tea. This plant has medicinal properties against high cholesterol.
The jasmine plant is used since ancient times in Chinese medicine as a medicinal plant. The jasmine is rich in natural substances that improve circulation, and thin the blood. Furthermore, these compounds have an antioxidant action that reduces the concentration of LDL cholesterol or bad and prevents the circulating fat oxidation.
Also, the jasmine tea reduces other cardiovascular risk factors such as hypertension and stress.
For all these properties, the jasmine tea is an infusion that can include in your daily diet. Even popularly mixes jasmine tea with other teas antioxidants such as green tea. Read also: Vegetables to lower triglycerides
To obtain the properties of jasmine tea, it is important to know how to prepare. To do this, add between 50 to 60 petals of jasmine in a quart of boiling water, let it boil and rest for 10 minutes. Strain and drink 3 cups per day.
The teas are great supplements for treating high cholesterol, so when choosing an infusion, you can consider the jasmine tea.
Remember that there are no miracle products to lower cholesterol, the diet along with physical activity and medication are essential for treatment to be effective.