The watermelon is a fruit that has a great ability to remove retained fluid in the body, helping to detoxify, debug and also to lose weight. Its use can be really varied, rising in smoothies, juices or eating normally like any other summer fruit. Learn more about the properties of this ally beneficial for weight loss.
Here are some ways to lose weight with watermelon:
In smoothies: A good option is a watermelon smoothie with red tea. This mixture can be perfect for cooling and, incidentally, to enjoy the slimming properties with these two ingredients. Ideal for activating the metabolism and lose fluid.
In fruit: Preparing a depurate juice diet you get good results. It is a blend of watermelon, celery, great for removing retained fluid, but also to cleanse the body through the fiber brings.
Taking it one: Just take this cold summer fruit, eating it alone without any problem. It is very filling, refreshing, it has such a high percentage of water serve to appease the thirst and taste goes wonderfully with high temperatures.
Therefore, if you do not meet the other options, this may be yours.