Tagged: beneficial properties of dietary

Diet to lose 5 kilos in 17 days

Diet to lose 5 kilos in 17 days

This diet consists of a series of cycles of 17 days, with adjustments in the composition of the meals, which would lose between 5 and 6 kilos in the first 17 days The diet...

Chia: contributions, antioxidant properties and nutritional benefits

Chia: contributions, antioxidant properties and nutritional benefits

Chia is a plant native to mountainous areas of Mexico, and is used as a medicinal food from 3500 BC. It is rich in dietary fiber, protein and antioxidants, provides an excellent health food...