Being able to evade your mind through physical exercise will help you fight anxiety

10 Tips to Avoid Anxiety

Anxiety is one of the most common mental health problems, along with depression. Learn to control your life! The fear generated by a situation that we can not control or which terrifies us is...

one type of anxiety disorder

Obsessive Compulsive Disorder: a mental illness

Obsessive compulsive disorder, is one type of anxiety disorder, can be a source of depression for many, but like all psychological pathology it is the manifestation of something else, generally little to do with...

Causes, Symptoms and Treatment of Seasonal Affective Disorder

Causes, Symptoms and Treatment of Seasonal Affective Disorder

What is Seasonal Affective Disorder (SAD)? Seasonal Affective Disorder (SAD), also known as winter depression or winter blues, is a subtype of mood disorder consists of recurrent major depressive episodes of varying severity, that...

Medical leeches order – should make sure you

Medical leeches order – should make sure you

Who would like to order medical leeches should give the animals immediately after the reception in a water tank. In leech therapy used to help against diseases such as rheumatism, tinnitus, thrombosis or varicose...