Pros and cons of high protein diets
The diets rich in protein are used to lose weight and get the body mass increased, but as all meal plan, have their pros and cons. Specialists agree that the recommended daily intake of...
Health benefits and beauty properties of Coffee
Coffee is a great diuretic and stimulating circulation, so those who suffer from cellulite, with or without fluid retention, will this infusion native to the tropics, an ally.
7 Smart Tips to lose weight
You can make the diet much easier and effective if you put up some of these smart tips to lose weight. It is not magic solutions or innovative, but of key guidelines that often...
Tips for combating cellulite with food
One factor that influences, among others, the appearance of cellulite is poor nutrition. What is not always correct is to identify the foods that cause the skin orange. Therefore, know some foods to avoid...
How to compensate for deficiencies in a vegetarian diet
For people who do not consume meat, it is sometimes difficult to lead a vegetarian diet that includes all the components you need to feel good and be healthy. But not impossible. A vegetarian...
WeightControl: Phone application for weight control
It is a common phrase among doctors and nutritionists that it is hard not to lose weight, but maintained. And nothing more true since sustaining a healthy weight and optimal over time actually required...
What are the eating disorders?
The bulimia is a disease that occurs more common in women, especially during adolescence and youth but is also known cases in men and women of diverse ages. Some people do not take seriously...
How do you lose weight with Smart foods
If you want to lose weight quickly without suffering hunger and distress by having your daily normal diet, just incorporate certain foods into your regular menu which themselves aid in weight loss. But do...
Lemon verbena tea to lose weight and relieve digestive problems
Have you tasted the natural solutions to various health problems stomach pains and sharp to help your diet? The lemon verbena tea is a natural remedy to relieve stomach cramps, indigestion and discomfort also...
Dunkan diet to lose weight quickly
The diet discussed in recent times is that is endorsed by Dr. Dukan, a specialist with over 30 years of career behind as a nutritionist. Fruit of his experience are his numerous books, especially...