The diets rich in protein are used to lose weight and get the body mass increased, but as all meal plan, have their pros and cons. Specialists agree that the recommended daily intake of protein is 46 grams per day for women and 56 grams per day for men, and Read more…
Coffee is a great diuretic and stimulating circulation, so those who suffer from cellulite, with or without fluid retention, will this infusion native to the tropics, an ally.
You can make the diet much easier and effective if you put up some of these smart tips to lose weight. It is not magic solutions or innovative, but of key guidelines that often are overlooked but they really have great importance and contribution when looking for an effective loss Read more…
One factor that influences, among others, the appearance of cellulite is poor nutrition. What is not always correct is to identify the foods that cause the skin orange. Therefore, know some foods to avoid according to type of cellulite suffering, to prevent its occurrence and wear a body contour more Read more…
For people who do not consume meat, it is sometimes difficult to lead a vegetarian diet that includes all the components you need to feel good and be healthy. But not impossible. A vegetarian diet can be very beneficial for your body if you take proper medical checks, as must Read more…
It is a common phrase among doctors and nutritionists that it is hard not to lose weight, but maintained. And nothing more true since sustaining a healthy weight and optimal over time actually required a great effort. Fortunately, new technologies give us a hand, for example, we will review the Read more…
The bulimia is a disease that occurs more common in women, especially during adolescence and youth but is also known cases in men and women of diverse ages. Some people do not take seriously at all this disease but bulimia is an eating disorder begins as a psychological problem and Read more…
If you want to lose weight quickly without suffering hunger and distress by having your daily normal diet, just incorporate certain foods into your regular menu which themselves aid in weight loss. But do not forget to combine it with regular exercise that is essential for modeling the body go Read more…
Have you tasted the natural solutions to various health problems stomach pains and sharp to help your diet? The lemon verbena tea is a natural remedy to relieve stomach cramps, indigestion and discomfort also it will help in the diets and to lose weight. Drinking of lemon verbena tea has Read more…
The diet discussed in recent times is that is endorsed by Dr. Dukan, a specialist with over 30 years of career behind as a nutritionist. Fruit of his experience are his numerous books, especially ‘The Dukan Diet’. It is without a doubt, dietary the moment and is on everyone’s lips. Read more…