Tagged: diet

Know the truth about regular foods and fattening foods

Know the truth about regular foods and fattening foods

If you convey to your children, since small, the idea that there are foods that have ‘fat’, you might get something a little healthier, that is obsessed with the topic and already small to...

Apple Diet: The apple detoxifies the body

Apple Diet: The apple detoxifies the body

The apple diet is very harmful in the long term for the body because the diet of apples, tea and water is too one-sided. Detoxifying apple days however, are very useful. Everyone knows the...

How to eliminate fluid retention cleansing diets

How to eliminate fluid retention cleansing diets

Fluid retention is a common problem especially in women, this may be due to various factors, and to fight there’s nothing better than following a cleansing diet with diuretic properties. Carrying adequate food can...

Diet to lose 5 kilos in 17 days

Diet to lose 5 kilos in 17 days

This diet consists of a series of cycles of 17 days, with adjustments in the composition of the meals, which would lose between 5 and 6 kilos in the first 17 days The diet...

Diet, Nutrition, Recipes and Natural Products

Diet, Nutrition, Recipes and Natural Products

Acai berry diet The Acai , pronounced assai, is the fruit of Euterpe oleracea palm tree native to the Brazilian Amazon. It is a tiny, purple fruit that looks like a black grape. The...

Chia: contributions, antioxidant properties and nutritional benefits

Chia: contributions, antioxidant properties and nutritional benefits

Chia is a plant native to mountainous areas of Mexico, and is used as a medicinal food from 3500 BC. It is rich in dietary fiber, protein and antioxidants, provides an excellent health food...

Yogurt, first of all, we can save calories: in fact, its creamy texture makes it a must to prepare savory sauces and cream cakes in standard procedures such as mayonnaise, butter or cream. In this way, it becomes a useful alternative to yogurt dressing much more fat and therefore inadvisable in any weight loss diet

A food with great quality

Yogurt – lead Turkish origin – is an ancient food that is obtained from a milk processing, which are added to milk enzymes, resulting in a thick cream, but agreeable acid taste, rich in...

Carrot cake: a good recipe for those who make sport

Carrot cake: a good recipe for those who make sport

With its high caloric intake replaces the first course, and thanks to the vitamin B regenerates the muscles and nervous system. A recipe that replaces the first course This recipe gives you a great...