Metabolism and weight loss: how many calories you burn?

Look closer physical activity and metabolism. Although you have little control over the speed of your metabolism, you can control how many calories you burn through your physical activity level. Plus you’re active you can burn more calories. In fact,… Continue Reading

Young children should not eat meat every day

Children are always on the move, the school, leisure, sport requiring energy. To thrive, they need to take all the nutritional properties in a balanced manner. Among those playing a key role the proteins, particularly useful for their growth. As you can properly cover these needs and avoid giving children always and only the flesh? And is it true that children do not grow well without meat? No, there are many alternatives that can complement and even replace the meat, especially if the kids do not like

Young children should not eat meat every day with vegetables, eggs and give them the fish protein needed to grow healthy. Children are always on the move, the school, leisure, sport requiring energy. To thrive, they need to take all… Continue Reading

Child food and Allergy, Points to be noted

The methods are followed and do not look alike. To avoid allergy in infancy, pediatricians told anything and everything. Diversification and food allergy prevention There is a strong development of allergies, especially in developed countries and highly industrialized. This phenomenon… Continue Reading

Losing weight with the diet of cherries

Cherries purify the blood draining the liver and are also excellent ally for those who want to lose weight, thanks to which they are rich in soluble fiber The virtues of cherries Cherries are powerful in purifying the blood, draining… Continue Reading

Losing weight is easy, if you do not upset your life

The diet you do without being on a diet Yes, the best diet is one that follows without noticing. It is the only diet that is doomed to fail , that does not give you extraordinary results in just one… Continue Reading

The Yes and No in the diet: how to keep fit

Good habits and mistakes to avoid for those who want to diet and lose weight. NO – Skip a meal to get a “break” the diet You should never skip the meal, better to eat a light meal, such as… Continue Reading

Via the nervous hunger with balanced diet of vegetables and salad

The nervous hunger is due to psychological and biological causes, such as low blood sugar spikes, the attacks of hunger can be fought with the right diet. Food and emotions The link between food and emotions has now been demonstrated,… Continue Reading

Beans and peas line friends

To reduce the waist legumes, especially beans and peas, are not an obstacle but a help, it confirms a recent study from New Zealand. With two servings of vegetables a day helps your line Contrary to what we thought before,… Continue Reading