Tagged: healthy foods

The benefits of vitamin A

The benefits of vitamin A

Vitamin A is an excellent treatment for visual disorders, promotes bone growth, protects and maintains healthy skin. Where is the vitamin A Vitamin A is cod liver oil, liver, egg yolk, butter, and in...

My child never wants to sit at the table. What do I do?

My child never wants to sit at the table. What do I do?

The impatience of children to sit at the table should not worry, it is a good sign and shows us that children are becoming independent Children are fast: being at the table is not...

When you need vitamin C?

When you need vitamin C?

Vitamin C: Functions, where it is and how to take it. Discover if you are deficient in vitamin C. Vitamin C Vitamin C (ascorbic acid) is probably the most studied and known vitamin. It...

Children are always on the move, the school, leisure, sport requiring energy. To thrive, they need to take all the nutritional properties in a balanced manner. Among those playing a key role the proteins, particularly useful for their growth. As you can properly cover these needs and avoid giving children always and only the flesh? And is it true that children do not grow well without meat? No, there are many alternatives that can complement and even replace the meat, especially if the kids do not like

Young children should not eat meat every day

Young children should not eat meat every day with vegetables, eggs and give them the fish protein needed to grow healthy. Children are always on the move, the school, leisure, sport requiring energy. To...

All properties of the apple good and healthy

All properties of the apple good and healthy

The apple is healthy, it helps the memory, rejuvenates skin and helps you lose weight. Every day, eat an apple! Read more here: An apple a day Extends the Life The apple and its...

Practical tips to lose weight without giving up the pleasure

Practical tips to lose weight without giving up the pleasure

How to split the portions, such as shopping, favorite foods: 13 simple tips to help you lose weight without dieting now. Small habits to lose weight and stay in line White wine as a...

Prevention of biliary colic

Prevention of biliary colic

The cramps are painful episodes that are caused by obstruction of the gall bladder, urinary tract or kidneys, causing the occurrence of painful symptoms. It is also necessary to outline the known as menstrual...

Primary patterns in the diet for diabetics

Primary patterns in the diet for diabetics

In general, most people believe that diabetics have to follow a boring diet, little variety and very strict, but the truth is that those with diabetes can eat a healthy, pleasant and suitable for...

Protein diet to gain muscle mass

Protein diet to gain muscle mass

The diets high protein to reduce body fat and increase muscle mass are widely used by people who practice sports, bodybuilders and fitness training as it is a unique method of eliminating the excess...

Healthy Food for better health

Healthy Food for better health

Marketing and food gurus have been generated certain myths in the popular consciousness that have little certain about healthy eating. Ranging from beliefs regarding certain foods burn fat, lose weight, remove hunger, fat or...