Sea salt and table salt: Which is better for losing weight?

Properties of sea salt diet

The salt is an element that should always be reduced not only for losing weight, but in any diet. The high sodium content contains in salt is harmful not only for hypertension, but also consuming too much salt can cause… Continue Reading

Swimming for weight loss: does it really work?

Swimming for weight loss does it really work

It is known that swimming is one of the sports best suited for all types of people, because while exercising all your muscles, not a sport of impact. But does it helps to lose weight really? In this article you… Continue Reading

Secret tips to lose weight with watermelon

Secret tips to lose weight with watermelon

The watermelon is a fruit that has a great ability to remove retained fluid in the body, helping to detoxify, debug and also to lose weight. Its use can be really varied, rising in smoothies, juices or eating normally like… Continue Reading

What make you lose weight: depression and obesity

Depression help with weight loss

The depression and obesity are linked, to such an extent that improve the mood of a woman, can help her to lose a lot of extra kilos, a recent investigation confirmed it. Most weight loss programs do not provide enough… Continue Reading