Jasmine tea for high cholesterol

Jasmine tea for high cholesterol

To obtain the properties of jasmine tea, it is important to know how to prepare. To do this, add between 50 to 60 petals of jasmine in a quart of boiling water, let it boil and rest for 10 minutes. Strain and drink 3 cups per day.

New drug against cardiovascular risk factors

New drug against cardiovascular risk factors

While science as emerging research for new drugs to reduce cholesterol and other cardiovascular risk factors, it is important to remember that, both high cholesterol and hypertension also need diet treatment and regular physical activity to controls both factors. After all, it is useless to take only drugs, but modified certain adverse health habits.

Juice of carrot against high cholesterol

Juice of carrot, beet and celery for high cholesterol

The juices are beverages that can help treat various health problems, such as high cholesterol or hypercholesterolemia. Through them, you can incorporate into your body bioactive substances to lower cholesterol. A clear example of these juices is carrot juice, beet and celery, whose preparation and recipe is provided here.

the presence of high levels of cholesterol in the blood

Nutmeg against hypercholesterolemia or high cholesterol

According to some scientific research, it has been observed that the essential oils of nutmeg had an important antioxidant at the cellular level by inhibiting the oxidation of fats, especially monounsaturated fats such as linoleic acid. This mechanism of action, prevents clogged arteries, and a better functioning of cells.

Applesauce sweet potatoes Recipe

Applesauce and sweet potatoes Recipe

Boil the potatoes in water with your skin, peel and set aside. Meanwhile, peel the apples, cut into cubes and put them to cook over medium heat, a tablespoon of sugar and water. When tender, drain and mash make them.