Tagged: how to diet

The importance of water in diet

The importance of water in diet

Another ideal time to drink water is after meals. The reason is always the same: to give a feeling of fullness in the stomach and you tend to eat fewer calories during the meal. It’s best to avoid drinking, however, during the meal, because in this case you avoid water causes you to eat more, with counterproductive results for your diet.

Secret tips to lose weight with watermelon

Secret tips to lose weight with watermelon

The watermelon is a fruit that has a great ability to remove retained fluid in the body, helping to detoxify, debug and also to lose weight. Its use can be really varied, rising in...

The ideal diet for weight loss

The ideal diet for weight loss

According to experts, the appropriate and balanced regime for weight loss should not be less than 1200 calories and should be as close to the Mediterranean cuisine, little meat, lots of fruits and vegetables,...

How to burn more calories

How to burn more calories

When you burn calories, everyone knows that the way is to move. But how do you burn more calories? which burns more calories? Surely you do these questions to optimize the outcome of your...

Why infants and children suffer from diarrhea?

Why infants and children suffer from diarrhea?

In infants, the most common causes are: Power The bottle is ill-prepared: Perhaps too thick (it is appropriate to bring a measure of infant milk powder per 30 cc of water). The water that...