The juices are beverages that can help treat various health problems, such as high cholesterol or hypercholesterolemia. Through them, you can incorporate into your body bioactive substances to lower cholesterol. A clear example of these juices is carrot juice, beet and celery, whose preparation and recipe is provided here.
According to some scientific research, it has been observed that the essential oils of nutmeg had an important antioxidant at the cellular level by inhibiting the oxidation of fats, especially monounsaturated fats such as linoleic acid. This mechanism of action, prevents clogged arteries, and a better functioning of cells.