Tagged: ideal weight

For those who want to lose weight can be frustrating to see other people eating large portions of food and not gain weight at all. Why did this happen? The reason is found in the mechanism of accumulation of fat, which in some people work too well. But unexpected help may come from green tea, as published in a study of the journal Nutrion Research, researchers at the Poznan University (Poland) have discovered that - in laboratory animals - this drink is able to influence the mechanism of accumulation of fat .

Green tea with less fat accumulation

The mechanism of accumulation of fat may be influenced by green tea, which would be able to slow down the absorption The green tea helps those who must lose weight For those who want...

Every now and then for lunch try the salad

Every now and then for lunch try the salad

The fruit salad with or without ice cream can be a great alternative to the lunch for those on a diet, but not every day and with some tricks. If you want to lose...

More flavor and less chili with spices

More flavor and less chili with spices

The spicy flavors enhance the metabolism and burn retention. Add spices to your dishes for a week, you can lose up to 2 pounds. Spices are an essential ingredient in the kitchen, not only...

Thermotherapy for weight loss

Thermotherapy for weight loss

The thermotherapy is an effective alternative for reducing body weight, which obviously has to be combined with diet and exercise. The temperature rise increases the power of the metabolism at baseline and following leads...

Healthy Food for better health

Healthy Food for better health

Marketing and food gurus have been generated certain myths in the popular consciousness that have little certain about healthy eating. Ranging from beliefs regarding certain foods burn fat, lose weight, remove hunger, fat or...