Tagged: Nutrition

Orthorexia is an eating disorder characterized by an obsession

How do you get an eating disorder Orthorexia

The Orthorexia affects people who consider themselves superior to those that do not follow their way of life, present a false self and an absolute conviction that their choice is better than everyone else.

How can you control stress with food

How can you control stress with food?

Stress can be controlled with diet, this is a primary tool in the prevention and treatment of this problem. While food is not miracles, they do help to calm the nervous system in order to maintain the body.

How to lower cholesterol

How to lower cholesterol?

Do not eat foods with trans fatty acids because they also raise the bad cholesterol, lower HDL is good. To do this you must avoid margarines, shortenings and foods containing hydrogenated vegetable oil.

7 Smart Tips to lose weight: how fast to lose weight

7 Smart Tips to lose weight

You can make the diet much easier and effective if you put up some of these smart tips to lose weight. It is not magic solutions or innovative, but of key guidelines that often...

Plants that cause allergies because of the sun effect

Plants that cause allergies because of the sun effect

There are several types of plants possessing a photoactive substance that can affect the epidermis. If people are wet or sweaty in the sun and are in contact with this sap, originates an allergic...

The beneficial properties of pumpkin seeds

The beneficial properties of pumpkin seeds

The orange color of pumpkin indicates healthy. In this case, we’ll talk about that part of the fruit that are usually thrown away without realizing, the small seeds which have a great amount of...

How to Care for pet fish

How to Care for pet fish

Not only dogs and cats need attention, if you have a pet bird, fish, hamster, rabbit or other pet, you know what kind of veterinary choose for your pet is safe and receive proper...