The Orthorexia affects people who consider themselves superior to those that do not follow their way of life, present a false self and an absolute conviction that their choice is better than everyone else.
Stress can be controlled with diet, this is a primary tool in the prevention and treatment of this problem. While food is not miracles, they do help to calm the nervous system in order to maintain the body.
Do not eat foods with trans fatty acids because they also raise the bad cholesterol, lower HDL is good. To do this you must avoid margarines, shortenings and foods containing hydrogenated vegetable oil.
You can make the diet much easier and effective if you put up some of these smart tips to lose weight. It is not magic solutions or innovative, but of key guidelines that often are overlooked but they really have… Continue Reading
For people who do not consume meat, it is sometimes difficult to lead a vegetarian diet that includes all the components you need to feel good and be healthy. But not impossible. A vegetarian diet can be very beneficial for… Continue Reading
Smoking is harmful to health, this is known by all smokers but they have no vice. The truth is to leave the cigarette is not an easy task for everyone. Parallel to this is the fear of gaining weight, many… Continue Reading
If you want to lose weight quickly without suffering hunger and distress by having your daily normal diet, just incorporate certain foods into your regular menu which themselves aid in weight loss. But do not forget to combine it with… Continue Reading
There are several types of plants possessing a photoactive substance that can affect the epidermis. If people are wet or sweaty in the sun and are in contact with this sap, originates an allergic reaction. How to identify them… Continue Reading
The orange color of pumpkin indicates healthy. In this case, we’ll talk about that part of the fruit that are usually thrown away without realizing, the small seeds which have a great amount of benefits for the body. As… Continue Reading
Not only dogs and cats need attention, if you have a pet bird, fish, hamster, rabbit or other pet, you know what kind of veterinary choose for your pet is safe and receive proper attention. There are veterinarians specializing for… Continue Reading