Are there any drawbacks in refined fish oil and Should we buy it?

Are there any drawbacks in refined fish oil and Should we buy it?

Before answering the question Should I buy the refined fish oil, it would be the best to clarify first if there are any disadvantages with it, and if there is something harmful then what...

Know the truth about regular foods and fattening foods

Know the truth about regular foods and fattening foods

If you convey to your children, since small, the idea that there are foods that have ‘fat’, you might get something a little healthier, that is obsessed with the topic and already small to...

How to eliminate fluid retention cleansing diets

How to eliminate fluid retention cleansing diets

Fluid retention is a common problem especially in women, this may be due to various factors, and to fight there’s nothing better than following a cleansing diet with diuretic properties. Carrying adequate food can...

Diet, Nutrition, Recipes and Natural Products

Diet, Nutrition, Recipes and Natural Products

Acai berry diet The Acai , pronounced assai, is the fruit of Euterpe oleracea palm tree native to the Brazilian Amazon. It is a tiny, purple fruit that looks like a black grape. The...

Royal Jelly: benefits and properties

Royal Jelly: benefits and properties

Royal jelly is a nutritious, rich in vitamins A, C, E and B group, minerals, unsaturated fatty acids, amino acids and hormonal substances. Regular and controlled intake has a balancing effect of the nervous...

Chia: contributions, antioxidant properties and nutritional benefits

Chia: contributions, antioxidant properties and nutritional benefits

Chia is a plant native to mountainous areas of Mexico, and is used as a medicinal food from 3500 BC. It is rich in dietary fiber, protein and antioxidants, provides an excellent health food...

Children are always on the move, the school, leisure, sport requiring energy. To thrive, they need to take all the nutritional properties in a balanced manner. Among those playing a key role the proteins, particularly useful for their growth. As you can properly cover these needs and avoid giving children always and only the flesh? And is it true that children do not grow well without meat? No, there are many alternatives that can complement and even replace the meat, especially if the kids do not like

Young children should not eat meat every day

Young children should not eat meat every day with vegetables, eggs and give them the fish protein needed to grow healthy. Children are always on the move, the school, leisure, sport requiring energy. To...

Beans and peas line friends

Beans and peas line friends

To reduce the waist legumes, especially beans and peas, are not an obstacle but a help, it confirms a recent study from New Zealand. With two servings of vegetables a day helps your line...

For those who want to lose weight can be frustrating to see other people eating large portions of food and not gain weight at all. Why did this happen? The reason is found in the mechanism of accumulation of fat, which in some people work too well. But unexpected help may come from green tea, as published in a study of the journal Nutrion Research, researchers at the Poznan University (Poland) have discovered that - in laboratory animals - this drink is able to influence the mechanism of accumulation of fat .

Green tea with less fat accumulation

The mechanism of accumulation of fat may be influenced by green tea, which would be able to slow down the absorption The green tea helps those who must lose weight For those who want...