Tagged: pain

how to minimize discomfort and pain relief

Episiotomy: how to minimize discomfort and pain relief?

The episiotomy is an incision in the perineum, skin and muscle between the vagina and anus to enlarge the opening and allow the baby out more easily. Generally it does not generate healing complications, but may take a few weeks. A good tip to ease the discomfort is to apply ice to the area immediately after delivery.

Fit and active in the spring

Fit and active in the spring

If sun and warmth lure, it pulls us back out into nature for sporting activities. Unfortunately, we often through the winter months not used to exercise, feel tired and exhausted. – You can do...

Easing the discomforts of varicose veins and leg heaviness

Easing the discomforts of varicose veins and leg heaviness

When you have varicose veins there are many now displayed, especially if efforts are made to be involving prolonged standing or sitting. In general, varicose veins make your legs look even tons after a...

Spinel: properties of minerals

Spinel: properties of minerals

The spinel not only plays a role as a sparkling gem, but also as force-protection and donors in the healing stone customer. The spinel is an extremely rare mineral from the mineral class of...