Top 3 home treatment to get hydrated and shiny hair

home treatment using natural oils to dry and dull hair

When hair cries out for restoration and no time to go to the beauty parlor, it is best to search the natural products that can be used for this purpose. You will just need oil, spices, herbs and fruits as… Continue Reading

Lemon verbena tea to lose weight and relieve digestive problems

Lemon verbena tea to lose weight

Have you tasted the natural solutions to various health problems stomach pains and sharp to help your diet? The lemon verbena tea is a natural remedy to relieve stomach cramps, indigestion and discomfort also it will help in the diets… Continue Reading

Relaxing immersion bath with sea salt and aromatherapy

The salt bath is an excellent resource to treat numerous diseases (rheumatic, skin, muscle, etc..) and when used in baths also offer an anti-stress and energizing effect. The baths are part of the so-called hydrotherapy, which has to be done… Continue Reading

Home remedies for acne

The problem of acne affects many women, especially during adolescence, this is due to hormonal changes that cause the skin to become more fat than it should. In addition to specific anti-acne products you can also use homemade recipes that… Continue Reading

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Chia seeds in your diet to reduce and regulate cholesterol

Chia is rich in essential fatty acids Omega-3 reason why it is recommended in addition to treatments to reduce bad cholesterol (LDL) and triglycerides. It also provides antioxidants, fiber, protein, vitamins B1, B2, B3, and minerals (phosphorus, calcium, potassium, magnesium, iron, zinc and copper).

Chia seeds are rich in unsaturated fatty acids and linoleic acids, which are not produced naturally in the body and therefore must be taken with food. These seeds also contain long-chain triglycerides (LCT) to help reduce cholesterol attached to artery… Continue Reading

Diet, Nutrition, Recipes and Natural Products

Acai berry diet The Acai , pronounced assai, is the fruit of Euterpe oleracea palm tree native to the Brazilian Amazon. It is a tiny, purple fruit that looks like a black grape. The Acai offers countless benefits for the… Continue Reading

Royal Jelly: benefits and properties

Royal jelly is a nutritious, rich in vitamins A, C, E and B group, minerals, unsaturated fatty acids, amino acids and hormonal substances. Regular and controlled intake has a balancing effect of the nervous system, improves oxygenation of the brain,… Continue Reading