Tagged: reduce fat

Yogurt, first of all, we can save calories: in fact, its creamy texture makes it a must to prepare savory sauces and cream cakes in standard procedures such as mayonnaise, butter or cream. In this way, it becomes a useful alternative to yogurt dressing much more fat and therefore inadvisable in any weight loss diet

A food with great quality

Yogurt – lead Turkish origin – is an ancient food that is obtained from a milk processing, which are added to milk enzymes, resulting in a thick cream, but agreeable acid taste, rich in...

Carrot cake: a good recipe for those who make sport

Carrot cake: a good recipe for those who make sport

With its high caloric intake replaces the first course, and thanks to the vitamin B regenerates the muscles and nervous system. A recipe that replaces the first course This recipe gives you a great...

The integrator and Momordica Papaya: full of vitality

The integrator and Momordica Papaya: full of vitality

This supplement obtained from papaya and mix of Momordica, an excellent tonic, digestive and helps you lose weight. Papaya and Momordica Supplements: Energy at the top! The supplement that here present carries out a...

The benefits of vitamin A

The benefits of vitamin A

Vitamin A is an excellent treatment for visual disorders, promotes bone growth, protects and maintains healthy skin. Where is the vitamin A Vitamin A is cod liver oil, liver, egg yolk, butter, and in...

My child never wants to sit at the table. What do I do?

My child never wants to sit at the table. What do I do?

The impatience of children to sit at the table should not worry, it is a good sign and shows us that children are becoming independent Children are fast: being at the table is not...

When you need vitamin C?

When you need vitamin C?

Vitamin C: Functions, where it is and how to take it. Discover if you are deficient in vitamin C. Vitamin C Vitamin C (ascorbic acid) is probably the most studied and known vitamin. It...

All properties of the apple good and healthy

All properties of the apple good and healthy

The apple is healthy, it helps the memory, rejuvenates skin and helps you lose weight. Every day, eat an apple! Read more here: An apple a day Extends the Life The apple and its...

Protein diet to gain muscle mass

Protein diet to gain muscle mass

The diets high protein to reduce body fat and increase muscle mass are widely used by people who practice sports, bodybuilders and fitness training as it is a unique method of eliminating the excess...

Healthy Food for better health

Healthy Food for better health

Marketing and food gurus have been generated certain myths in the popular consciousness that have little certain about healthy eating. Ranging from beliefs regarding certain foods burn fat, lose weight, remove hunger, fat or...