Heat the oven to 180 degrees and place a spoonful of this mixture in a source previously sprayed with vegetable spray. Cook until golden brown and ready, this will take no more than 20 minutes, probably. So perfect and have some cookies and delicious to enjoy anytime.
Excess consumption of foods high in calories, fat and sugar can cause hypercholesterolemia and obesity, which in turn can complicate cardiovascular health.
The azukis vegetables are very beneficial to act against cholesterol and triglycerides, even has the advantage that they cook faster than other vegetables and have better digestibility.