The vitamin D is a fat-soluble vitamin, that is, it can be dissolved in oils and fats. We can get it in two ways: through some foods and sun exposure. In fact, the sun is our main source of vitamin… Continue Reading
Iron is the ancient remedy for “anemia,” as it is essential for the hemoglobin carried in the blood to carry oxygen to every cell in the body. Many of the first health tonics of this century may have worked because they… Continue Reading
Did you know that children, like adults, should go to the pediatric dentist regularly? Many parents ignore it and believe that they are too young to check their teeth, and that they will take care of that when they grow… Continue Reading
Perhaps, exercising before breakfast is one of the most recurrent questions after starting training. And is that every day with the daily hustle and chaotic life is impossible to have time to spare to do what we like at the… Continue Reading
According to the World Health Organization (WHO), all approved vaccines are usually under rigorous testing during the phases of clinical trials before being administered to infants, children and adults. They even continue to be evaluated regularly once they are marketed. Through frequent… Continue Reading
“According to Unicef, a child who is not vaccinated is much more likely to get sick, permanently incapacitated or die”. The vaccines offer protection against many serious diseases, to which the small ones are the most vulnerable and of which they… Continue Reading
Who goes to the academy or practices exercises at home has a goal. This can be losing those extra kilos, having a flat belly, gaining muscle or even strengthening the ass and legs . Each of these objectives is only… Continue Reading
As is known, performing Yoga can be positive for the mind and the body. However, each Yoga postures contributes its improvements in a specific way. Therefore it would be good to start knowing each one to know which one to… Continue Reading
Are you one of those people who think that video games are the cause of all this anxiety and violence that society has been experiencing? It turns out that playing video games may actually be good for you and… Continue Reading
Quitting smoking is the pending subject of many people, an unhealthy habit that everyone wants to abandon. However, it is not an easy task and not a few have tried without success. Fortunately, nowadays it is easier to emerge victorious.… Continue Reading