Because of environmental pollution, toxins in food and as a result of natural processes in the body accumulate in our internal impurities and toxins, which are extremely harmful to health and beauty. These wastes are eliminated naturally but in turn are necessary to help detoxify the body with healthy habits and intake of food and cleansing herbs.
The herbs also help remove toxins also provide additional nutrients to the body, some of the most popular and used for detoxification are burdock root, cascara, dandelion root, echinacea, fenugreek, ginger, milk thistle, pepsin , red clover flowers, sarsaparilla root and aloe vera, among many others. They also provide extra benefits because they nourish and stimulate the regeneration of the skin, protect the liver and digestive system.
On the other hand, intake of herbs can often resolve common beauty problems, such as dry skin can be caused by a lack of vitamin D in these cases as well as incorporating rich foods in the diet it is advisable to consume tea Green, flax seeds, calendula, linden, chamomile and rosemary because they act as sunscreens and revitalize the skin.
To prevent dry hair and dandruff can use herbs, oils and plants such as aloe vera, burdock, chamomile, coconut oil, comfrey, jojoba oil, marshmallow, wild rose, rosemary or sage.
For cases of chapped lips, chapped or irritated by the extreme environmental conditions any better than lip balm with aloe vera, jojoba oil, propolis, beeswax, camphor, castor oil or jojoba, and others.
But these herbs are not only eating but also used externally by natural creams and lotions