Lately, much is being said about superfoods because of the importance of nutrition in health and the benefits of some products in it. But what are they? Under this concept, there is in fact a group of foods with high… Continue Reading
The arrival of cold becomes harder to control cholesterol, so it is necessary to modify some traditional recipes, like chicken soup and transform it into a low-fat recipe. On the other hand, it is important that you know how to… Continue Reading
A cold is perhaps one of the most tempting desserts or candy for anyone. But these often conspire against those who have high cholesterol because they are made with cream and other products unfit for high cholesterol or hypercholesterolemia
Do not eat foods with trans fatty acids because they also raise the bad cholesterol, lower HDL is good. To do this you must avoid margarines, shortenings and foods containing hydrogenated vegetable oil.
Foods suitable for carrying out a cleansing cures are fruits and vegetables and the best time to get all its properties is the summer.
Good nutrition can help to not only prevent but to lower the rates of LDL bad cholesterol. The good news is accompanied by the observation that for a healthy functioning, the body needs good cholesterol not scarce. So speaking of… Continue Reading
The cramps are painful episodes that are caused by obstruction of the gall bladder, urinary tract or kidneys, causing the occurrence of painful symptoms. It is also necessary to outline the known as menstrual cramps (or dysmenorrhoea ), which appear… Continue Reading