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Exercise Tips: How To Train Your Triceps At Home

For training the triceps is recommended to take particular care because its harmony must be proportional to the size of the shoulders, as if your shoulders are not adequately large visual impact caused by this type of muscle would undermine… Continue Reading

Massages to tone and reduce modelers

An important micronutrient that can be obtained through some foods and that is synthesized through sun exposure.

Massage to tone and reduce modelers are based on intense maneuvers carried out in areas of abundant adipose tissue and localized to model it and reduce it. Act on the body’s connective tissue to improve irrigation and lymphatic and venous… Continue Reading