Diet, Nutrition, Recipes and Natural Products

Acai berry diet The Acai , pronounced assai, is the fruit of Euterpe oleracea palm tree native to the Brazilian Amazon. It is a tiny, purple fruit that looks like a black grape. The Acai offers countless benefits for the… Continue Reading

Pollution even at home

The fridge, cleaners, through food packaging, the house is haunted by hazards and health risks. What’s more comforting, more reassuring than your little nest! A hidden from view, finally you think you are safe.¬†Well you’re wrong! The enemy is here:… Continue Reading

Metabolism and weight loss: how many calories you burn?

Look closer physical activity and metabolism. Although you have little control over the speed of your metabolism, you can control how many calories you burn through your physical activity level. Plus you’re active you can burn more calories. In fact,… Continue Reading

Young children should not eat meat every day

Children are always on the move, the school, leisure, sport requiring energy. To thrive, they need to take all the nutritional properties in a balanced manner. Among those playing a key role the proteins, particularly useful for their growth. As you can properly cover these needs and avoid giving children always and only the flesh? And is it true that children do not grow well without meat? No, there are many alternatives that can complement and even replace the meat, especially if the kids do not like

Young children should not eat meat every day with vegetables, eggs and give them the fish protein needed to grow healthy. Children are always on the move, the school, leisure, sport requiring energy. To thrive, they need to take all… Continue Reading

A further step has been taken in research on blindness

Japanese researchers have succeeded in the laboratory to obtain three-dimensional development of a draft retina from embryonic stem cells (ES cells) mice. It is, as pointed Science etAvenir, a complex structure like an eye during embryonic development. These works, which… Continue Reading

Beans and peas line friends

To reduce the waist legumes, especially beans and peas, are not an obstacle but a help, it confirms a recent study from New Zealand. With two servings of vegetables a day helps your line Contrary to what we thought before,… Continue Reading

Green tea with less fat accumulation

For those who want to lose weight can be frustrating to see other people eating large portions of food and not gain weight at all. Why did this happen? The reason is found in the mechanism of accumulation of fat, which in some people work too well. But unexpected help may come from green tea, as published in a study of the journal Nutrion Research, researchers at the Poznan University (Poland) have discovered that - in laboratory animals - this drink is able to influence the mechanism of accumulation of fat .

The mechanism of accumulation of fat may be influenced by green tea, which would be able to slow down the absorption The green tea helps those who must lose weight For those who want to lose weight can be frustrating… Continue Reading

Every now and then for lunch try the salad

The fruit salad with or without ice cream can be a great alternative to the lunch for those on a diet, but not every day and with some tricks. If you want to lose weight replace lunch with salad With… Continue Reading