Sexual anorexia Causes and treatments

With the level of demand which currently raises daily life in the cities, where people give everything to highlight at the working level and to grow economically, personally often relegated. This overview provides the basis of sexual anorexia, a disorder… Continue Reading

Brush and clean your teeth properly for a bright smile and best health

A good technique of brushing will guarantee the health of your mouth right. If parents are unaware or which is the correct technique of brushing can request help from the dentist , who with the help of models will make… Continue Reading

Because they produce the famous hot flashes during menopause

The symptoms in the climacteric are not equal in all women. Most important is to recognize them and serve them on time, so nothing prevents enjoy this new stage of life. The heat, also known as “hot flashes” are the… Continue Reading

Benefits of the oriental Shiatsu massage technique

Do you suffer from stress muscles, headaches, insomnia, nervousness, sore back and neck? Does the stress has taken over your life? We offer you a relaxing massage for the body to release all your senses and blow your imagination. Want… Continue Reading

How to prevent and improve urinary incontinence with Kegel exercises

The exercises help strengthen pelvic floor muscle that runs from the pelvis, through the pubis up to the coccyx. The key is to contract and relax repeatedly, the PC muscle at least 5 minutes three times a day for better… Continue Reading

How to eliminate fluid retention cleansing diets

Fluid retention is a common problem especially in women, this may be due to various factors, and to fight there’s nothing better than following a cleansing diet with diuretic properties. Carrying adequate food can help significantly improve this problem, but… Continue Reading

Relaxing immersion bath with sea salt and aromatherapy

The salt bath is an excellent resource to treat numerous diseases (rheumatic, skin, muscle, etc..) and when used in baths also offer an anti-stress and energizing effect. The baths are part of the so-called hydrotherapy, which has to be done… Continue Reading


Chia seeds in your diet to reduce and regulate cholesterol

Chia is rich in essential fatty acids Omega-3 reason why it is recommended in addition to treatments to reduce bad cholesterol (LDL) and triglycerides. It also provides antioxidants, fiber, protein, vitamins B1, B2, B3, and minerals (phosphorus, calcium, potassium, magnesium, iron, zinc and copper).

Chia seeds are rich in unsaturated fatty acids and linoleic acids, which are not produced naturally in the body and therefore must be taken with food. These seeds also contain long-chain triglycerides (LCT) to help reduce cholesterol attached to artery… Continue Reading

Pedicure at Home: Tips and Tricks to make your feet beautiful

The feet always tend to be forgotten because they are not always visible or because too lazy to devote some pampering. But truth is that pretty feet make the charm of a woman, are feminine and delicate, which is why… Continue Reading