The high protein diet for overweight children: is it healthy?

The high protein diet for overweight children

Unfortunately, the overweight and obesity are increasing. This is a very complicated situation because it puts the health of these children at risk into adulthood. Therefore, solutions are sometimes desperate for children to lose weight, such as high protein diets,… Continue Reading

How to compensate for deficiencies in a vegetarian diet

How to compensate for deficiencies in a vegetarian diet

For people who do not consume meat, it is sometimes difficult to lead a vegetarian diet that includes all the components you need to feel good and be healthy. But not impossible. A vegetarian diet can be very beneficial for… Continue Reading