Swimming for weight loss: does it really work?

Swimming for weight loss does it really work

It is known that swimming is one of the sports best suited for all types of people, because while exercising all your muscles, not a sport of impact. But does it helps to lose weight really? In this article you… Continue Reading

iPhone fitness, the application for women

The iPhone, one of the best selling Smartphone in the world has many applications for women, some of which are essential in a woman’s life. In women’s iPhone applications we have seen some very interesting programs, but in this post… Continue Reading